Try suggesting a different position, asking your partner to slow down, or using extra lubrication. Painful Attempts at Penetration: Read up on five things you need to know about sexual consent here. Also check in with your partner to see how he or she is feeling and take it slowly — especially at first. Use condoms for penis-in-vagina or penis-in-anus sex or dams for oral sex on a vagina or anus to protect both of you from STIs and pregnancy. Physical changes can also result in too little lubrication. The woman's body usually takes eight minutes to produce this lubrication after she begins to become sexually excited. If it continues, visit your GP. Using a water-based lubricant is especially important if you are using latex condoms, as oil-based lubricants can damage the condom.
Here's some more info that might help. If you are having penile-to-vaginal sex, this can be frustrating for partners, as it takes far less time for a male to get an erection. The hymen is a thin membrane that surrounds the opening of the vagina. If you choose to have anal sex, you need to make sure you are using ample lubrication to avoid tearing of the colon and possible damage. It takes time to become fully excited and aroused. Luckily, there are things you can do to reduce the chances of becoming infected or pregnant. Check out our info on contraception and STIs. Even if a female is very excited, she may not produce as much lubrication as needed to avoid chafing, especially if she is nervous or worried. Think about whether you're really ready to have sex. This helps to reduce the chafing and burning sensations caused by friction, and allows easy movement in the vagina. Read up on five things you need to know about sexual consent here. If you are using a latex condom or glove, use water-based lubricants such as Wet, KY Jelly, ID, or Astroglide as oil-based lubricants can damage latex. Make sure you've got all the facts on contraception and STIs. Also check in with your partner to see how he or she is feeling and take it slowly — especially at first. For some people, first-time sex can feel uncomfortable and may hurt or sting a bit. In certain positions during sex, the penis may hit the cervix if it has not pulled up, causing an achy, crampy feeling that may linger after sex. What to expect Still have lots of questions? Will there be fireworks? This could be because it was different from what you expected, or it feels like a big deal, or you might feel unsure about how it will affect your relationship. Painful Attempts at Penetration: Using a water-based lubricant is especially important if you are using latex condoms, as oil-based lubricants can damage the condom. Do you want to be in a committed relationship with the person you have sex with? If it hurts a lot, stop. If she isn't fully aroused, her cervix may not pull up even though she has produced lubrication. The colon is covered by a thin membranous tissue, which has many blood vessels and can tear easily. If it continues, visit your GP.
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