The first time he asked, I had no interest in either him or the show, so declined and told him that I preferred to keep my social life well away from work. If you never get rejected, you may be living too far inside your comfort zone. They Acknowledge Their Emotions Rather than suppress, ignore, or deny the pain, mentally strong people acknowledge their emotions. Just because someone else thinks something about you, doesn't mean it's true. With each rejection, they grow stronger and become better. What alternatives do you suggest? They keep rejection in proper perspective.
They keep rejection in proper perspective. Rather than simply tolerate the pain, they turn it into an opportunity for self-growth. When you get rejected for a project, passed up for a job, or turned down by a friend, you'll know you're putting yourself out there. Everyone experiences the sting of rejection, but mentally strong people use that pain to grow stronger and become better. I moved to my current role in late November last year. Just because someone else thinks something about you, doesn't mean it's true. The first time he asked, I had no interest in either him or the show, so declined and told him that I preferred to keep my social life well away from work. They Acknowledge Their Emotions Rather than suppress, ignore, or deny the pain, mentally strong people acknowledge their emotions. Unfortunately, this apparently was not enough, as he asked me out again two weeks ago, proferring tickets to a concert the following weekend. They View Rejection as Evidence They're Pushing the Limits Mentally strong people know that rejection serves as proof that they're living life to the fullest. Getty Images Ever notice how being turned down stops some people from trying again, while others bounce back from rejection stronger than before? With each rejection, they grow stronger and become better. Nov 11, More from Inc. They admit when they're embarrassed, sad, disappointed, or discouraged. Don't let your self-worth depend upon other people's opinions of you. One of my male colleagues has taken a fancy to me and asked me out. They expect to be rejected sometimes, and they're not afraid to go for it, even when they suspect it may be a long shot. Here are five ways mentally strong people overcome rejection: Whether you've been stood up by a date or turned down for a promotion, rejection stings. Whether you were excluded from a social engagement, or you were passed up for a promotion, rejection hurts. Further, one of his confidants attempted to reproach me for turning him down, to which I told her that my personal life was really not her business. Whether you learn about areas in your life that need improvement, or you simply recognize that being turned down isn't awful as you imagined, rejection can be a good teacher. However, ever since then the Unwanted Admirer has been wandering the office like a huge dark cloud, sighing and glaring, and pointedly avoiding talking to me even when I am the best person to ask a question of. Many of the other employees have known each other for years and socialize together out of work. If you never get rejected, you may be living too far inside your comfort zone. However, we still have to work together and our mutual boss, who has been out on leave, will be back next week and will want to know WHY he is behaving like this.
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